Weigh In record (no journal entry) for 19 July 2024
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70.9 kg
Lost so far: 29.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 13.16g | Prot: 20.94g | Carbs: 43.81g.
Breakfast: Italac Leite Integral, Ovo, Quaker Farelo de Aveia Oat Bran, Hortifruti Mamão Papaia, Italac Leite Desnatado , União Açúcar Refinado, Vigor Requeijão Cremoso Light, Pão Francês. more...
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Losing 0.1 kg a Week
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Lauraway's Weight History
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