Weigh In record (no journal entry) for 12 November 2009
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46.3 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2009:
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958 kcal
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Fat: 25.40g | Prot: 49.85g | Carbs: 142.69g.
Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: Meatless Burrito with Beans and Cheese. Dinner: turkey slices, kraft 2% slice cheese, valu time bread, progresso zero point soup. more...
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Gaining 0.9 kg a Week
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cristeen2009's Weight History
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