Weigh In record (no journal entry) for 19 July 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 44.10g | Prot: 50.44g | Carbs: 192.14g.
Breakfast: Melancia, Ovo, Clara de Ovo, Açúcar, Leite (Leite Integral), Sadia Peito de Peru Defumado (40g), Pão Francês, Queijo Branco, Turma da Mônica Maçã (135g), Café com Açúcar, Café com Leite e Açúcar. Lunch: Okoshi Canjica de Milho com Açúcar de Coco, Nestlé Classic Diet. Dinner: Cuscuz (Cozido), Café com Leite e Açúcar, Qualy Margarina Cremosa. more...
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Gaining 0.2 kg a Week
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jesicaoliiveira's Weight History
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