Weigh In record (no journal entry) for 19 July 2024
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70 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 38.74g | Prot: 70.01g | Carbs: 128.73g.
Breakfast: Piracanjuba Queijo Prato. Lunch: Campo Belo Farinha de Mandioca Fina, Coca-Cola Coca-Cola, Torta de Frango, Macarrão Alho e Óleo, Carioca Feijão Cozido. Dinner: Mariza Canela em Pó , Ipanema Cream Cheese, Body Action Isolate Prime Whey, Bauducco Pão 36% Integral , Quero Maionese, Cenouras, Nat Peito de Frango Cozido Desfiado. Snacks/Other: Mani Force Pasta de Amendoim Crocante. more...
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Losing 0.2 kg a Week
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LeilaMota's Weight History
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