Weigh In record (no journal entry) for 13 July 2024
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67.7 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 94.98g | Prot: 77.68g | Carbs: 299.74g.
Breakfast: Manteiga (com Sal), Queijo Minas, Pão Francês, Kopenhagen Cappuccino. Dinner: Bem Brasil Batata Crinkle, Pão de Hambúrguer, Patinho Grelhado, Molho Barbecue, Mussarela, Mostarda Amarela, Requeijão Light. Snacks/Other: Cemil Leite Condensado, Fleischmann Petit Gateau. more...
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Losing 2.8 kg a Week
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mirianreiis's Weight History
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