Weigh In record (no journal entry) for 18 July 2024
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67.6 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 37.85g | Prot: 87.39g | Carbs: 119.01g.
Lunch: Yoki Farofa, Arroz Branco (Cozido), Quero Molho de Mostarda, Coxão Mole Grelhado, Alface, Creme de Milho. Dinner: Fugini Molho de Tomate, Patinho Grelhado, Pão Francês, Tirolez Mussarela. Snacks/Other: Maracujá, Vitória Uva sem Semente, Nestlé Iogurte Natural Integral. more...
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Losing 0.1 kg a Week
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mirianreiis's Weight History
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