Weigh In record (no journal entry) for 16 July 2024
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82.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3458 kcal
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Fat: 104.16g | Prot: 152.64g | Carbs: 465.10g.
Breakfast: Latte Accadì senza Lattosio 1% di Grassi, Choco Moons. Lunch: Rio Mare Tonno al Naturale, Pane Bianco, De Cecco Spaghetti . Dinner: Le Vie del Grano Panuozzo, Fior di Latte, Scottona Hamburger di Bovino Adulto. Snacks/Other: Dal Salumiere Mortadella Bologna IGP, Bontà di Altamura Bruschetta di Altamura. more...
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Gaining 8.4 kg a Week
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antonio-panico's Weight History
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