Weigh In record (no journal entry) for 19 July 2024
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105.4 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 78.15g | Prot: 88.60g | Carbs: 185.60g.
Breakfast: Edeka Bio Toskana, Philadelphia Kräuter, Kaffee mit Milch, Edeka Bio Kichererbsenwaffeln. Lunch: Landliebe Sahne Pudding Schokolade, ANAVEDA Rotes Linsencurry mit Kokosmilch, Basmati-Reis (Gekocht). Dinner: Aldi Mozzarella Leicht, Gut & Günstig Schinken Bockwurst, Aldi Frischkäse, Dinkelbrot, Radieschen, Tomaten. Snacks/Other: Nektarinen, Kaffee mit Milch. more...
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3315 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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