Weigh In record (no journal entry) for 19 July 2024
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60.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 57.07g | Prot: 101.67g | Carbs: 174.64g.
Breakfast: Голубика, Авокадо, President Камамбер, Bro Bakery Бейгл, Савушкин Сыр Творожный Сливочный 60%. Lunch: Ucandy Протеиновый Батончик, Сырник, Экспонента Скир, Жареная или Запеченная Куриная Грудка. Snacks/Other: Нектарины. more...
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Losing 3.5 kg a Week
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mmmmmmnnnn's Weight History
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