Weigh In record (no journal entry) for 19 July 2024
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82.8 kg
Lost so far: 12.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 46.99g | Prot: 104.50g | Carbs: 212.51g.
Breakfast: Prozis Real Whey Isolate Vanille, Banane, Marque Repère Yaourt Sport Fraise Framboise. Lunch: Lindt Excellence Orange Amandes 70%, Melon, Rustica Sauce Aigre Douce, Ravioli Chinois, Velouté de Courgettes, Banh Cuon. Dinner: Harry's Pain de Mie Extra Moelleux (42g), Auchan Bio Sirop d'agave, La Boulangère Pain de Campagne, Carrefour Fromage Blanc 3%, Oeuf Dur, Thon, Tomate Cœur de Bœuf. Snacks/Other: Smoothie Banane Kiwi, Bretzels Durs. more...
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Losing 0.7 kg a Week
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Mimiliote's Weight History
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