Weigh In record (no journal entry) for 28 February 2024
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84 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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876 kcal
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Fat: 42.32g | Prot: 25.72g | Carbs: 99.57g.
Breakfast: Kiraz Domates, Pınar Labne, Çırpılmış Yumurta, Uno Tam Buğday Unlu Lavaş. Dinner: Kırmızı Soğan, Tereyağlı Pirinç Pilavı, Beyaz Ekmek, Nohut Yemeği. Snacks/Other: Badem, Tuzlu Kurabiye. more...
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azrakarabina95's Weight History
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