Weigh In record (no journal entry) for 19 July 2024
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 2.01g | Prot: 41.67g | Carbs: 43.41g.
Breakfast: Село Зелёное Творог 0,5%, Мёд. Lunch: ВкусВилл Жимолость Быстрозамороженная, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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Okozaoko82's Weight History
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