Beatricesinquin's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
61.1 kg Lost so far: 18.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
844 kcal Fat: 33.21g | Prot: 37.77g | Carbs: 96.17g.   Breakfast: Andros Confiture Allégée Framboises, Auchan Fromage Blanc 0%, Myprotein Oméga 3, Pomme. Lunch: Carrefour Discount Carottes Râpées Assaisonnées, d'Aucy Betteraves Rouges Assaisonnées en Dés, Carrefour Concombres Crème Fraîche et Ciboulette, Carrefour Céleri Rémoulade, Pastèque, Melon, Myprotein Oméga 3. Dinner: Puddings de Banane, Auchan Bio Lait d'amande, Myprotein Impact Diet Whey. more...
1912 kcal Exercise: Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sitting - 9 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week



     
 

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Beatricesinquin's Weight History


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