Weigh In record (no journal entry) for 18 July 2024
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93.7 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 96.14g | Prot: 172.70g | Carbs: 82.98g.
Breakfast: Сироп, Авокадо, Курица Гриль. Dinner: Оливье без Заправки, Яблоко, Жареная или Запеченная Курица, Рис Отварной. more...
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Losing 1.4 kg a Week
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Semiramida_I's Weight History
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