Weigh In record (no journal entry) for 15 January 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1295 kcal
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Fat: 22.97g | Prot: 34.78g | Carbs: 261.48g.
Breakfast: Wickbold Pão sem Glúten sem Lactose Multigrãos, Lac Lélo Queijo tipo Quark Light, Banana Prata. Lunch: Montana Bife de Chorizo. Snacks/Other: Açaí. more...
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beatriz.a.g.castro's Weight History
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