Aracelismao's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
108.6 kg Lost so far: 4.2 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
877 kcal Fat: 41.25g | Prot: 30.33g | Carbs: 94.63g.   Lunch: Hortifruti Salada Marroquina, Farofa, Banana Frita, Ovo Mexido. Snacks/Other: Faleiro Esfirra de Frango, Almanara Mini Sfiha Aberta de Queijo . more...
1827 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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Aracelismao's Weight History


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