Weigh In record (no journal entry) for 17 July 2024
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 20.34g | Prot: 26.90g | Carbs: 132.59g.
Breakfast: Italac Leite, Kellogg's Sucrilhos Sabor Chocolate. Lunch: Massa Leve Nhoque de Batata, Arroz Branco (Cozido), Copacol Batata Rustica, Ovo Cozido, Carioca Feijão Cozido. more...
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Losing 0.7 kg a Week
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Angelica V.P's Weight History
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