Weigh In record (no journal entry) for 02 August 2015
|
69 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 88.79g | Prot: 63.76g | Carbs: 209.79g.
Breakfast: Medialuna, Té Verde. Lunch: Café, Ñoquis de Papa, Salsa Bolognesa, Coca-Cola Coca-Cola Zero. Dinner: Aguila Chocolate, Ser Postre Chocolate, Coca-Cola Coca-Cola Zero, Tortilla de Patatas. Snacks/Other: Bimbo Pan de Salvado Fit, SanCor Queso Porsalut Light, Té (Infusión). more...
|
|
2004 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarianoBsAs's Weight History
|