Weigh In record (no journal entry) for 18 July 2024
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58 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 16.81g | Prot: 30.53g | Carbs: 35.55g.
Breakfast: Starbucks Капучино Гранде без Сахара. Lunch: NL International Коктейль Latte. Dinner: Растительное Масло Канолы, Помидоры, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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