Weigh In record (no journal entry) for 18 July 2024
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75.0 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 65.96g | Prot: 52.08g | Carbs: 161.82g.
Breakfast: Ralphs 2% Reduced Fat Milk, Sun-Maid Cinnamon Swirl Raisin Bread, Great Value Whipped Cream Cheese Spread. Lunch: Panda Express Kung Pao Chicken, Chinese Fried Rice. Dinner: Lean Cuisine Roasted Turkey Breast. Snacks/Other: Lindt Lindor Sea Salt Milk Chocolate Truffles. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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