Weigh In record (no journal entry) for 18 July 2024
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106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 50.14g | Prot: 68.76g | Carbs: 95.63g.
Breakfast: Harzer Harzer Käse, Gut & Günstig Hähnchenbrust Jalapeño, Gurke (mit Schale), Burger Knäcke Sesam, Kerrygold Butter & Rapsöl. Lunch: Gut & Günstig Kirschgrütze, Milbona Joghurt Mild 3,5% Fett, Bratensoße, Bauerngut Kasselerbraten, Die Landküche Kasselerbraten, Milfina Butter , Maggi Pures Püree. Dinner: Thüringer Landstolz Mutzbraten, Burger Knäcke Sesam, Kerrygold Butter & Rapsöl, Gurke (mit Schale), Rote Tomaten, Aldi Esrom. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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