Weigh In record (no journal entry) for 18 July 2024
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103.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 69.88g | Prot: 96.28g | Carbs: 143.14g.
Breakfast: Banana Nanica, Essential Nutrition Xilitol, Tirol Queijo Mussarela (18g), Tapioca, Ovo. Lunch: Lacta Ouro Branco, Óleo de Soja, Quero Feijão Carioca , Arroz Branco (Cozido), Bacon, Pernil Assado. Dinner: Carne Moída Refogada, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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AgathaGonçalves's Weight History
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