Weigh In record (no journal entry) for 18 July 2024
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 67.17g | Prot: 109.17g | Carbs: 95.47g.
Breakfast: Porridge, Bulk Powders Pure Whey Protein Vanilla, Café, Regain Bio Lait Soja Vanille. Lunch: Carrefour Vinaigre de Vin Rouge, Babybel Mini Babybel, Pelletier Biscotte Blé Complet, Tomates, Concombre (Pelé), Oeuf (Entier), Fleury Michon Blanc de Dinde (40g), Huile d'Olive, St Môret St Môret, Légumes Crus. Dinner: Florette Brocolis Vapeur, St Hubert Oméga 3, Filet de Poulet, Toque du Chef Poulet Tandoori, Haricots Verts, Huile d'Olive. Snacks/Other: Bulk Powders Pure Whey Protein Vanilla, Carrefour Yaourt Nature. more...
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Losing 0.7 kg a Week
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marie.08's Weight History
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