Galmazul's Journal, 02 Aug 15

Galmazul's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2015

75.5 kg Lost so far: 12 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:

2393 kcal

Fat: 115.53g | Prot: 82.31g | Carbs: 260.10g. Breakfast: CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Integral Yamani, Arcor Mermelada Light Durazno. Lunch: Aguila Chocolate, Puré de Papa, Granja del Sol Filetes de Merluza Rebozados. Dinner: Choripán. Snacks/Other: Galletas de Chocolate Chip (Receta Casera o Comprada), Tortas Fritas. more...

2315 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Galmazul's Weight History

View Complete History

Galmazul's Journal, 02 Aug 15

Submit a Comment

Galmazul's Weight History