Weigh In record (no journal entry) for 18 July 2024
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77.3 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 120.81g | Prot: 135.92g | Carbs: 341.27g.
Breakfast: Ovo Frito, Pão de Milho (Receita Caseira), Banana-da-Terra Madura Fervida. Lunch: Banana Frita, Carreteiro Arroz Branco, Carne de Vaca Seca (Jabá). Dinner: Ateliê do Sabor Sanduíche de Frango e Maionese Temperada, Sanduíche de Carne Assada com Queijo, Sanduíche de Presunto e Queijo, Bolo de Chocolate, Bolo de Chocolate. Snacks/Other: Sodiê Bolo Brigadeiro Tradicional . more...
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Gaining 3.5 kg a Week
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adrianaquev83's Weight History
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