Weigh In record (no journal entry) for 18 July 2024
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57.3 kg
Lost so far: 17.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 107.09g | Prot: 84.90g | Carbs: 209.73g.
Breakfast: Aunt Jemima Original Syrup, Plain Pancakes . Lunch: Pork Loin (Tenderloin, Cooked, Broiled) , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Taco Bell Chalupa Supreme - Beef, Taco Bell Nachos Bell Grande - Beef, Taco Bell Nacho Cheese Doritos Locos Taco. Snacks/Other: Andes Mint Cookie Crunch Thins, Andes Peppermint Crunch Thins, Trader Joe's Simply Nutty Dark Chocolate, Nuts, & Sea Salt Bar, Nabisco Premium Saltine Crackers Original, Sargento Deli Style Sliced Natural Cheddar Cheese , Golden Delicious Apples. more...
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Gaining 5.7 kg a Week
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khensp64's Weight History
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