Weigh In record (no journal entry) for 18 July 2024
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136 kg
Lost so far: 20.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 18.76g | Prot: 21.04g | Carbs: 35.98g.
Breakfast: Tirol Queijo Mussarela (18g), Italac Leite Integral, Ovo Frito, Pão Francês. more...
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Gaining 0.4 kg a Week
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WilsonRossi's Weight History
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