Scannim06's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
58.4 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
2527 kcal Fat: 54.58g | Prot: 151.04g | Carbs: 350.74g.   Breakfast: Prozis Zero Choco Banana Flavored Syrup, Ecolife Bevanda di Avena , Prozis Oats Instant Chocolate Praline Flavor, Neogal Yogurt Greco 0%, Prozis Oatmeal Coffee-Caramel, Le Naturelle Albume d'uovo Pastorizzato, San Benedetto Thè al Limone Zero Zucchero. Lunch: Prozis Salsa Barbecue, Prozis Maple Syrup Zero, Le Naturelle Albume d'uovo Pastorizzato, Coop Cocomero, Mocerino Mandorle Sgusciate, Bioverde Lenticchie Lessate, Bia Cous Cous Medio. Dinner: Mulino Bianco Fette Biscottate, Mellin Crema di Riso, Uovo, Le Naturelle Albume d'uovo Pastorizzato, Prozis Salsa Barbecue, Zucchine, San Benedetto Thè al Limone Zero Zucchero. Snacks/Other: Fiorentini Gallette di Mais, Monster Monster Energy Ultra Watermelon, Hero Marmellata Light Pesche, Prozis Burro di Arachidi. more...
Losing 0.7 kg a Week



     
 

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Scannim06's Weight History


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