beckssilver's Journal, 18 Jul 24

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138.5 kg Lost so far: 13.7 kg.    Still to go: 48.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
1267 kcal Fat: 53.61g | Prot: 55.36g | Carbs: 138.13g.   Breakfast: Lidl Madeleines, Aldi Schokobrötchen. Dinner: REWE Beste Wahl Buttermilch Zitrone Eis, Aldi Emmentaler, Cucina Tomatensoße, Nudeln (Gekocht). Snacks/Other: Rocka Nutrition No Whey Caramel Popcorn, Berchtesgadener Land Frische Bergbauern Milch. more...
4097 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.4 kg a Week

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beckssilver's Weight History


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