Weigh In record (no journal entry) for 18 July 2024
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79.3 kg
Lost so far: 0.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 41.73g | Prot: 59.98g | Carbs: 81.46g.
Breakfast: İçim Doğal Süt, Mis Üçgen Peynir, Banvit Tütsülenmiş Piliç Jumbo Sosis, Karışık Tahıllı Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Yumurta. Dinner: Etli Mantı. Snacks/Other: Corny Tam Tahıl Bar Çikolata Fındık, Mixmey Vişne. more...
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Losing 2.1 kg a Week
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ilaydamansurogl's Weight History
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