Weigh In record (no journal entry) for 18 July 2024
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76.3 kg
Lost so far: 16.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 59.81g | Prot: 108.46g | Carbs: 133.61g.
Breakfast: Milbona High Protein Pudding Coconut Flavour, Moja Kravica Mleko 1,5. Lunch: World's Market Gnocchi, Дзержинка Куриное Филе , Freshona Green And Kalaman Olives, Stado Moje Urnebes, Огурец (с Кожурой), Помидоры Черри. Dinner: J.D. Gross Crna Čokolada Arriba 85% Cacao, Moja Kravica Mleko 1,5, Помидоры Черри, Огурец (с Кожурой), Probutcher Svinjska Plećka, Гречка. Snacks/Other: Probutcher Svinjska Plećka, Frikom Boranija Zelena. more...
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Gaining 1.2 kg a Week
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CrazyDiamond_ru's Weight History
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