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BETZCKE
Journal
18 Jul 24
BETZCKE's Journal, 18 Jul 24
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Weigh In record (no journal entry) for 18 July 2024
65.7 kg
Lost so far:
10.5 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2024:
3533 kcal
Exercise:
Garmin - 24 hours.
more...
Gaining 3.5 kg a Week
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BETZCKE's Weight History
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