Weigh In record (no journal entry) for 18 July 2024
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 76.39g | Prot: 43.14g | Carbs: 308.10g.
Breakfast: Печенье Рыбки, Батон, Сайрам Нан Пряник, Хворост. more...
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Losing 0.4 kg a Week
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