ChelseaDesign's Journal, 02 Aug 15

Weigh In record (no journal entry) for 02 August 2015
77.1 kg Lost so far: 6.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:
560 kcal Fat: 33.00g | Prot: 14.00g | Carbs: 51.00g.   Breakfast: Whataburger Honey Butter Chicken Biscuit. more...
2632 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Breastfeeding - 1 hour, Walking (slow) - 3/kph - 2 hours. more...
Gaining 0.1 kg a Week



     
 

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ChelseaDesign's Weight History


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