Tanjalebedeva's Journal, 17 Jul 24

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Weigh In record (no journal entry) for 17 July 2024

52.6 kg Lost so far: 12.1 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:

1407 kcal

Fat: 63.18g | Prot: 58.70g | Carbs: 148.97g. Breakfast: Сладкая Булочка, Кофе, Песочное Печенье. Lunch: Майонез, Салат из Помидоров и Огурцов, Запеченная или Жареная Форель, Конфета, Торт, Кофе. more...

1447 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 17 Jul 24

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Tanjalebedeva's Weight History