viraramadhina's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024

65 kg Lost so far: 7 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:

197 kcal

Fat: 9.98g | Prot: 6.11g | Carbs: 23.36g. Dinner: Seblak. more...

Gaining 0.2 kg a Week


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viraramadhina's Weight History