Weigh In record (no journal entry) for 18 July 2024
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 29.04g | Prot: 41.70g | Carbs: 68.30g.
Breakfast: Ватрушка с Творогом, Кофе с Сахаром, Огурец (с Кожурой), Жареное Яйцо. Lunch: Увелка Каша Пшеничная на Воде , Куриная Отбивная. more...
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Losing 1.4 kg a Week
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alba0303's Weight History
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