Weigh In record (no journal entry) for 18 July 2024
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 45.85g | Prot: 30.52g | Carbs: 181.05g.
Breakfast: 뚜레쥬르 아몬드 크라상. Lunch: 훕훕베이글 베리앤넛츠베이글, 소고기볶음밥, 프리스카제 유기농 미니 크림치즈. Dinner: 샹달프 무화과잼, 밀도 플레인스콘. Snacks/Other: Lindt 엑설런스 다크 99%, 혼합 견과류. more...
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Gaining 2.1 kg a Week
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bluehaya's Weight History
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