Weigh In record (no journal entry) for 17 July 2024
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44 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 73.34g | Prot: 81.08g | Carbs: 274.33g.
Breakfast: Taeq Sanduíche Natural Peito de Peru e Salada, Itambé Leite Semidesnatado, União Açúcar Mascavo, Nestlé Cacau em Pó 100%. Lunch: Azeite de Oliva Extra-Virgem, Aurora Costela Suína , Arroz com Legumes. Dinner: Omelete ou Ovos Mexidos, Broa de Milho, Philadelphia Cream Cheese Light, Mamão Formosa, Naturovos Albumina, Health Labs Mass Hipercalórico 25500, Itambé Leite Semidesnatado. more...
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Gaining 0.9 kg a Week
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Nutricionista RoxyPerdigao's Weight History
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