Weigh In record (no journal entry) for 18 July 2024
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68.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 20.20g | Prot: 51.44g | Carbs: 92.54g.
Breakfast: Bakpao Ayam. Lunch: Finna Food Sambal Terasi Uleg, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
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steady weight
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flyingvrl's Weight History
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