Weigh In record (no journal entry) for 17 July 2024
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90.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 46.04g | Prot: 178.16g | Carbs: 211.32g.
Lunch: Bimbo Rapiditas Integrales, Dos Anclas Salsa Mostaza con Miel, Pechuga de Pollo (sin Comer la Piel), Arroz Integral. Dinner: Pechuga de Pollo (sin Comer la Piel), Arroz Integral, Dos Anclas Salsa Mostaza con Miel, Milanesa de Pollo al Horno. Snacks/Other: Hogareñas Salvado, Café con Leche. more...
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Losing 10.5 kg a Week
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