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GRRR :-(
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66.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 87.92g | Prot: 97.18g | Carbs: 119.98g.
Breakfast: Sodeb'O Pizza Jambon Emmental, Oeuf Dur, Thé Vert. Lunch: Pain Complet, Oeuf Dur, Melon, Carrefour Discount Jambon de Bayonne, Huile de Tournesol, Florette Chou Rouge, Mayonnaise, Marque Repère Macedoine. Dinner: Beurre (Salé), Crème Fraîche Épaisse, Carrefour Saumon Fumé d'ecosse, Carrefour Pain Complet. Snacks/Other: Carrefour Lait Demi Écrémé, Lindt Chocolat Lindor. more...
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1874 kcal
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Exercise:
Reading - 30 minutes, Cooking - 1 hour, Ironing - 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Pas de panique, il y a toujours des hauts et des bas pendant un régime 😉
02 Aug 15 by member: ADF92
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java1469's Weight History
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