Weigh In record (no journal entry) for 17 July 2024
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108.4 kg
Lost so far: 29.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 94.96g | Prot: 74.39g | Carbs: 48.46g.
Breakfast: Sızma Zeytinyağı, Salatalık, Domatesler, Haşlanmış Yumurta. Lunch: Sızma Zeytinyağı, Domatesler, Salatalık, Dana Etinden Yapılan Köfte. Dinner: Sızma Zeytinyağı, Salatalık (Soyulmuş), Domatesler, Dana Etinden Yapılan Köfte. more...
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Gaining 0.6 kg a Week
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zayıflıyormuyum ne's Weight History
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