Weigh In record (no journal entry) for 17 July 2024
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74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 66.51g | Prot: 32.00g | Carbs: 141.09g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Egg, Maple Grove Farms Sugar Free Maple Syrup, Bananas. Lunch: Signature Cafe Asian Style Chicken Salad. Dinner: Runza Asian Grilled Chicken Salad (includes Asian Dressing). Snacks/Other: Skinny Pop Popcorn (18g), Outshine Pineapple Fruit Bar, Lindt Lindor Sea Salt Milk Chocolate Truffles. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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