Weigh In record (no journal entry) for 17 July 2024
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124 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 28.44g | Prot: 56.00g | Carbs: 125.08g.
Breakfast: Ovo, Maratá Flocão de Milho. Lunch: Coxa de Frango, Batata Inglesa Cozida. Dinner: Italac Leite em Pó Integral, Morangos, Banana Prata. Snacks/Other: Sadia Presunto Cozido Magro, Queijo Mozzarella, Pão Francês, Abacaxi. more...
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Losing 0.2 kg a Week
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graziela brasil's Weight History
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