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Feeling good, getting there, but it's just soooo slow!!
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 51.02g | Prot: 72.46g | Carbs: 111.16g.
Breakfast: Danone Nature, Nespresso Capriccio, Abricots. Lunch: Lemon Juice, Red Onions, Cherry Tomatoes, Pizza à Croûte Mince avec de la Viande, Salade Verte. Dinner: Baguette, Garlic, Zucchini, T-Bone (Coupé à 0 Cm Gras, Cuit, Grillé). Snacks/Other: Blackberries, Danone Nature. more...
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2161 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Rock Climbing - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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