Weigh In record (no journal entry) for 17 July 2024
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93.5 kg
Lost so far: 15.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 18.16g | Prot: 38.42g | Carbs: 13.48g.
Breakfast: 365 Дней Паштет из Гусиного Мяса, Огурец (с Кожурой), Помидоры, Говядина Постная, 365 Дней Молоко 1,5%. more...
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Losing 0.2 kg a Week
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