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Woosh...
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 82.67g | Prot: 86.70g | Carbs: 96.17g.
Breakfast: Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gervais Hütten Käse - Original 3,9% Fett, Dr. Almond Freiburger Sonnenblumenbrot, Kaffee mit Milch. Lunch: Dr. Almond Nuketo Haselnuss , Heidelbeeren, Alpro Not Milk 1,8%, Dr. Almond Grießpudding Classic. Dinner: Basmati-Reis (Gekocht), Gefüllte Paprika. Snacks/Other: Aldi Cashewkerne, Lindt Edelbitter Mild 85%. more...
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2236 kcal
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Exercise:
Samsung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Melli.P.'s Weight History
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