Weigh In record (no journal entry) for 17 July 2024
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 46.77g | Prot: 83.80g | Carbs: 75.91g.
Breakfast: Сметана , Сырники. Lunch: Долма, Фермерский Продукт Сырники Домашние, Сметана . Dinner: Смешанные Орехи. Snacks/Other: Ашан Банановые Чипсы, Balkhoorma Хурма Сушеная. more...
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steady weight
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