Weigh In record (no journal entry) for 17 July 2024
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99 kg
Lost so far: 48.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 180.92g | Prot: 197.94g | Carbs: 67.00g.
Breakfast: Ovo Frito. Lunch: Aurora Bacon, Frango (Empanado e Frito). Dinner: Pif Paf Meio da Asa de Frango , Alface Americana. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Ovo Frito. more...
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Gaining 0.3 kg a Week
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lopessoto's Weight History
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